Behavioral coach
Food coaching
Lifestyle change
Each quarter, two participants can enter. In order to participate in this exclusive program, the following points are of great importance.
- Realizing that change is needed.
- Having a clear desire for change.
- Be prepared to look critically at your way of life.
- Get started with your trainer for three months, three times a week.
The content of this program is tailor-made and includes the three main elements: behavior, nutrition and training. Your objective will be made clear, discussed and evaluated in detail with you. With your personal behaviour profile, the work points are made concrete and we start to achieve your lifestyle change.