We provide training for companies that want to get more efficiency from their employees.
This can include improving communication, lowering absenteeism caused by illness or stress/burnt-out complaints.
We provide once only or projectory-training.
This can range from one-on-one training, to groups up to 20 persons.
The costs depend on the size of the group, the choice of customization or a fixed package.
Choose 1 of the programs. If you want more information, ask for a free consultation.
Minimize absenteeism within your business and change the behavior of your employees.
In 3 Phases We can initiate this process:
Phase 1 Business Analysis. To map the behavior of the employees, we start by analyzing your company and the employees. We then discuss the problems and possible solutions.
Phase 2 Coaching project. Behavior and communication are the basic principles for being able to function as a team. At this stage we give the employees insight into their behavior and their effects on their colleagues. With the insights gained, we promote mutual communication with the aim of reducing stress and increasing productivity.
Phase 3 Completion. In The final phase we evaluate the results with the employees and give feedback to the client. This allows us to ensure that the results and insights obtained are secured within the organization.
In addition to behaviour, movement also plays an important role in reducing absenteeism within your company. Active employees are noticeably less often ill and have significantly less stress and burnout symptoms.
By choosing the “behaviour and Training” package, you give your employees a personal program that will also allow them to work on their fitness, at home, outdoors or in the gym.
This is supported by an app that allows them to track their movement, encouraging them to achieve their chosen goals
When choosing this package, your employees are supported on both behaviour, exercise and nutrition. Healthy food contributes to the long-term health of your employees. It keeps them vital and sharp.
In conjunction with the app that is part of this package, your employees get insight into their diet. The use of the app and a lecture on nutrition is part of this total package.
Do the DISC test and get to know your personality style.
The DISC model is a tool to gain insight into one’s personality style. We discuss your personal style and show how it affects people with different styles. We teach you how to make use of this knowledge to improve communication, as well as reduce stress and burnout complaints.
This training day is full of everyday situations that are presented in an instructive, confrontational but also sometimes humorous way.
Work with your team to improve performance within your business. enhance mutual communication and understanding and learn to collaborate better to achieve common goals.
We also offer the possibility to influence the cooperation in your team in a positive way in a completely different location from the usual working environment. Some examples are workshops in boxing or Salsa or a bootcamp for your entire team.
Discuss the possibilities to give your company an exclusive and tailor-made upgrade.
Upgrade yourself: Behavior/Exercise/Nutrition; The core of good health. Our programs aim to help you achieve your goal. The possibilities are extensive. For more information request a free consultation.
Get started with your trainer and reach your objective in the way you choose. From Losing weight to Sports supervision. From Cardio to Boxing. We guide you to find your way in Sports. Take advantage of our Sports and Nutrition APP and make your results transparent.
DISC test and behavioural profile
Monthly professional guidance:
Nutrition app with recipes
Training app with personal training schedule
Basic package elements +
Every Friday night coaching
Upgrade pakket elementen +
Dagelijks persoonlijke coaching via de mail
Fill in your details in “Free consultation”
for more information or registration.
Get the free starter package after registering
Get control of your life in 3 months. This program is exclusive to those who want a lifestyle change and are willing to do what it takes to achieve that.
Intensive guidance on the 3 main points: Behavior/Nutrition/Exercise. Request a free consultation.
Get started with a friend, an acquaintance or with your partner. Your trainer will set out a challenging circuit for the two of you.
Join the group, up to 8 participants. Get to work in the Circuit. Rotate from exercise to exercise and complete a Full-Body Workout.
Boxing/Salsa/Zumba/Bootcamp. For team-building or for large groups we take care of the lessons. Ask for the possibilities to obtain a customized program.
Burnt-out/Stress reduction: The coach gives you insight and discusses your abilities to get the help you need.
Learn and perform. Become an expert in your chosen work area. Our Teaching-method distinguishes itself by putting the focus on your objective and creating a personal learning path to it.
As DISC specialists we believe in a customer-oriented teaching methodology and we apply it in our courses.
- Behavioral analysis
- Body language
Learn to Present. Analyze learning behaviors. Learn to read body language. Become a Lifestyle Professional and conduct your customers even better by being aware of your own behavior.
Anyone can become a fitness instructor. To be a Fitness Professional takes more! Learn the things that distinguishes you from instructor by following the course by us.
Fitness Courses from beginner to expert: Choose one-on-one or for group training.
Become an Allround Personal Trainer or specialize in one area. Our courses are custom-made.
Inquire about the possibilities.
The course Circuit Trainer lets you learn various flow forms and how to work with groups.
Providing group training requires versatility and adaptability. To make these skills your own, you’ll learn a multitude of techniques to manage groups.
Ask about the possibilities.
Working by music: Cueing, different steps, choreography. Learn the basics of teaching by music.
High intensity Training straight from the Martial Arts: Learn to give this training and make this much needed lesson your own.
Teach Step at different levels. Specialize in this Gym Classic.
Create your choreography and teach it perfectly to your groups. Dancing is an Art-form that you can bring to others with the right education.
Choose a course
- Please indicate how many participants it is.
- Consult the content and the leather accent.
With our tailor-made option, you can specialize in the box you choose. Ask for the options.