Exclusive “Lifestyle change”
Time for a personal upgrade
Are you willing to let yourself be upgraded to a healthy and fit version of yourself. Our specialty is in improving behaviour, nutrition and exercise. In this way we can tackle both physical and mental pitfalls. Check out the possibilities or make an appointment for a non-committal personal consultation.
Right mind-set with good coaching
This unique method of Personal Improvement was developed by the brothers Francisco and Berti Richardson, former elite athletes with a large track record as coach and trainer in sports, weight loss and behavioral change